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Live the Spectrum | Summer is ALMOST Here! Time to Destress!

The semester is almost over and then it's time to relax!! Here are some ways to destress after all of those classes, exams, term papers and deadline...

1. Take a walk or jog

2. Hit the spa for a massage 

3. Disconnect from technology and just breathe

4. Pick up a hobby like painting 

5. Get out of town and take a day trip

Check out hercampus.com for more ideas!

http://www.hercampus.com/school/duke/tips-de-stress-your-spring-semester